How to kick a Banana/ check side

Posted on 05 April 2008 by Jermayn

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A banana kick or sometimes called a check side kick is when the ball goes in the air as a banana shape or a boomerang.

This kick is usually kicked when kicking at goals on a tight angle on the wrong side. What this means is that if your a right footer and on the right (looking at the goals) and visa-versa for a left footer.

Steps to kick a banana/ check side kick

  1. Place your guiding hand (hand that guides ball onto foot) near the top of football.
  2. Other hand opposite side and near bottom of football.
  3. Ball should be placed at a 45 degree angle.
  4. Guiding hand guides ball to foot.
  5. The half of the football nearest to you hits the foot.
  6. Follow through with foot.

Extra tips

  • Depending were the foot hits depends on the angle the ball projects in air.
  • Count for the wind as it can take the ball from the correct angle (or it can help).
  • Practice kicking the banana/ check side kick along the ground.
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Meet Jermayn

Web designer by trade and joint owner and creator of Kick2Kick. Played football for Chapman Valley football club for ~10 injured years up in Geraldton & had the pleasure of playing in their Grand Final win in 2001. Injuries and other commitments caused Jermayn to give up playing but not his love for the great game.

7 Comments For This Post

  1. Diego Says:

    I wanted to see how the ball goes as a banana! Do you guys have link for this?

    [Reply to Comment]

  2. Jermayn Says:

    Hi
    Thanks for commenting and asking questions..

    If you try this video: The first goal is by Eddie Betts and watch the ball in the air as it goes the shape of a banana.

    Jermayns last blog post..The Love Guru

    [Reply to Comment]

  3. Andrea Says:

    that video was pretty short, :) , i was also expecting to see the ball flying in the air… good tips though!

    [Reply to Comment]

  4. Jermayn Says:

    Yes the video is very short, We are wanting to redo all the current videos and make them longer etc. if you look at the above link, you will a banana kick in the air…

    Jermayns last blog post..Where in the World is Osama Bin Laden?

    [Reply to Comment]

  5. Rachelloury Says:

    I think you are very well experienced in kicking a banana check side in to a right position. Thanks for he information.

    Rachellourys last blog post..Advantages of leasing medical equipments

    [Reply to Comment]

  6. daidamia Says:

    Quick video that looks interesting..To learn Football,it also requires you to watch many football matches and take notes on the outcome of past games.

    daidamias last blog post..My Little Red Diary Part 10: Writing About The Day I Got My First After School Job

    [Reply to Comment]

  7. light bog Says:

    I wanted to see go in the air and the person should of explained it couse wat if he is a leftie

    [Reply to Comment]

Discussion elsewhere

  1. banana kick afl football Says:

    [...] afl football so it bends like a banana, which is useful when kicking at goals on the boundary line.http://www.kick2kick.net/afl/how-to-kick-a-banana-check-sideKick2Kick.net The A to F to L of Australian FootballThe A to F to L of Australian football … [...]

  2. How to kick a Snap | The A to F to L of Australian Football Says:

    [...] If you’re new, you may want to subscribe to my RSS feed to stay in touch with the latest articles. Thanks for visiting! If you would like to contribute to Kick2Kick, get in contact with us.A Snap kick means the ball is to be kicked at an angle. A Snap kick is used to kick at goals on an acute angle or to kick to a team mate who is not in front of you. This makes the football go in the opposite arch of a banana kick. [...]

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